Creatine and Androstenedione: Myth vs. Reality :: Steroids

creatin and Androstenedione Myth vs. RealityWhat if at that place was a drug you could take that guaranteed add-ond energy and strength? non only that, but it came in an easy-to-swallow capsule, it could safely and naturally adjoin your take aim of testosterone, (the most potent of vim building hormones), and it would be perfectly jural to buy and relatively inexpensive.The sellers of creatin and androstenedione (pronounced androe-steen-die-own) make these sorts of claims although thither argon no long-term studies of the effectiveness or safety of these drugs. Nevertheless, retailers cant pull through them on the shelves. Their popularity has been aided by high profile athletes. Both drugs atomic number 18 chemicals naturally produced in the body and found in minute amounts in food, mostly red meat. But that is where the similarities end. creatinFor many years, the worlds foremost studies of creatine and its effect on athletic performance were carried by in secrecy by c ommunist Eastern-bloc countries. But after the assume of Communism, the training and experimental drugs used on Soviet and East German Olympic athletes was revealed. Aside from exposing the truth ab expose il reasoned anabolic sex hormone use, there was the discovery of a vitamin called creatine, which was quickly introduced to the U.S. and marketed as an ergogenic, or energy-enhancing supplement. creatine was not a vitamin, however, but a synthe surfaced blend of certain aminic acids, which are the building blocks of proteins. The benefit creatine provides is increased energy for quick, anaerobic bursts of activity, such as are required in weightlifting. Athletes taking creatine can do more repetitions and sets of exercises than they could without it. Essentially, it speeds up the process of adding strength and size to the vims by intensifying the workout. It has been compared to the way a marathon runner baron saturate his muscles with carbohydrates before a race to provide endurance that that creatine strictly helps in anaerobic activities like muscle sign upions. creatine is made in small amounts by the body, and aids a agency called adenosine triphosphate (ATP), which controls all types of muscle arrangementions, from bench pressing 400 pounds to blinking an eye. To contract a muscle, the ATP molecule releases one of the three phosphate groups. creatin comes into play by attaching to the free-floating phosphate and reforming into ATP. Thus, energy is provided until the creatine in the muscle is depleted. Thus, the effect of a creatine supplement is to provide the muscles with more creatine than the body can produce on its own and thus increase energy. creatine and Androstenedione Myth vs. Reality SteroidsCreatine and Androstenedione Myth vs. RealityWhat if there was a drug you could take that guaranteed increased energy and strength? non only that, but it came in an easy-to-swallow capsule, it could safely and naturally increase your direc t of testosterone, (the most potent of muscle building hormones), and it would be perfectly legal to buy and relatively inexpensive.The sellers of creatine and androstenedione (pronounced androe-steen-die-own) make these sorts of claims although there are no long-term studies of the effectiveness or safety of these drugs. Nevertheless, retailers cant animation them on the shelves. Their popularity has been aided by high profile athletes. Both drugs are chemicals naturally produced in the body and found in minute amounts in food, mostly red meat. But that is where the similarities end. CreatineFor many years, the worlds foremost studies of creatine and its effect on athletic performance were carried out in secrecy by communist Eastern-bloc countries. But after the downslope of Communism, the training and experimental drugs used on Soviet and East German Olympic athletes was revealed. Aside from exposing the truth about illegal anabolic sex hormone use, there was the discovery of a vitamin called creatine, which was quickly introduced to the U.S. and marketed as an ergogenic, or energy-enhancing supplement.Creatine was not a vitamin, however, but a synthesized blend of certain amino acids, which are the building blocks of proteins. The benefit creatine provides is increased energy for quick, anaerobic bursts of activity, such as are required in weightlifting. Athletes taking creatine can do more repetitions and sets of exercises than they could without it. Essentially, it speeds up the process of adding strength and size to the muscles by intensifying the workout. It has been compared to the way a marathon runner office saturate his muscles with carbohydrates before a race to provide endurance still that creatine strictly helps in anaerobic activities like muscle contractions. Creatine is made in small amounts by the body, and aids a means called adenosine triphosphate (ATP), which controls all types of muscle contractions, from bench pressing 400 pounds to blinking an eye. To contract a muscle, the ATP molecule releases one of the three phosphate groups. Creatine comes into play by attaching to the free-floating phosphate and reforming into ATP. Thus, energy is provided until the creatine in the muscle is depleted. Thus, the effect of a creatine supplement is to provide the muscles with more creatine than the body can produce on its own and thus increase energy.